Now that I have so many years of recovery under my belt, I am accustomed to telling my story to others if it helps them choose to get the treatment they need. So I’m totally open to sharing my Dear John Letter. It was a big part of my journey that helped me feel like I closed a chapter and took a leap into my life in recovery.
Looking Outside Local Facilities for Improved Rehab Services
I have realized that My health has deteriorated, my children have been taken away, and I don’t have a job to support myself. I believed your promises and lost track of things that matter. You’ve been the best thief, robbing me of my peace. To be clear, the pain you’ve inflicted is unbearable. You might desire that independence but don’t know where to start. We are no longer taking on your name as we move away from you either.
Goodbye Letter to Addiction Template
When things began to look up, you grabbed me by the ankles and pulled me right back into the mess. When I wanted to change for the better, you told me I couldn’t live without you. You made me into the person I said I would goodbye letter to addiction never become. You made me do things I never thought I would be capable of doing. You’ve been a part of my world for ten years now. You offered an escape from my traumatic childhood experiences, and I became comfortable.
- Second, it is a way to process your experience with addiction in a way that allows you to also accept that it is a part of your past.
- In just one year of listening to you, my mind was utterly consumed with urges to use…every-single-day.
- I remember when you first came into my life.
Don’t Let Financial Worries Stop You from Getting Treatment
But I couldn’t stop thinking about you. Sure, there were times when I missed you when I felt weak or bored without you, but I was happy. This is my goodbye addiction letter, a declaration of my newfound strength and independence. Discover the invaluable benefits of utilizing our Goodbye Letter to Addiction template on your patient’s path to recovery and freedom from substance dependency.
Step 2: Reflect
I tried to leave you, but you just came back even stronger and harder than before. You physically and mentally made me sick, and yet I still kept you around. People thought I https://ecosoberhouse.com/ loved you more, but that was far from the truth. I remember when you first came into my life. I thought you would ease the pain of my youth and make my present pain go away.
- It felt like a part of me died when I got clean.
- Delete my number, get out of my head, and never ever darken my doorstep with insidiousness again.
- I couldn’t go a day without drinking, we had to have the alcohol to have fun.
- I deserve to live free from your grip, and I am determined to find joy and peace without you.
You can download a Goodbye Letter to Addiction template through the link below. You may be talking to your future self with this letter, so providing words of encouragement can be helpful. Remind yourself that you can do this and that drugs and alcohol do not need to control your life.
